Discover how you can strengthen your resilience during life's challenges. This session will explore principles and practical strategies to help you bounce back from adversity, relying on your faith. Participants will engage in group discussions and share personal stories of resilience.
Delve into the essence of building and maintaining strong relationships. Learn how to foster meaningful connections with others by embodying love, compassion, and forgiveness. This session will cover teachings on relationships, offering practical advice on nurturing healthy bonds with family, friends, and colleagues.
Equip yourself with tools for resolving conflicts in a healthy manner. This session will focus on understanding the root causes of conflict, applying guidance to address disputes, and cultivating a spirit of reconciliation and peace. Participants will practice conflict resolution techniques through role-playing and interactive exercises.
Explore the importance of respect in our daily interactions, guided by sound teachings. This session will emphasize the value of respecting others, highlighting examples and practical ways to demonstrate respect in various aspects of life. Engage in thought-provoking discussions and reflective activities to deepen your understanding of respect.
Understand the connection between financial wellness and mental health. This session will explore how financial stress impacts mental well-being and provide strategies for managing financial anxiety. Participants will learn techniques for maintaining a healthy mindset towards money and balancing financial goals with personal well-being.
Understand the connection between well-being and physical health. This session will offer insights on maintaining a healthy lifestyle, balancing physical and mental wellness, and honoring our bodies. Participants will engage in discussions and activities focused on holistic health practices that align with their faith.
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